So You Broke Your New Years Resolutions, Now What?

Feb Fast, That's What!

Okay so I have to admit I am not a maker of resolutions because I think that on the whole you make (and by you I mean me) make all sorts of ridiculous goals and by Jan 3rd I'm back to doing what I do and feeling like a complete failure!

Have you guys heard of Feb Fast? Basically the idea is that, they say it takes 28 days to form a habit and Feb of course is 28 days also being the shortest month you can kid yourself that it's not going to be that bad.